Recipe of Speedy Spaghetti Squash Amore

Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Recipe of Any-night-of-the-week Spaghetti Squash Amore. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Spaghetti Squash Amore, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Spaghetti Squash Amore delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to prepare a few components. You can have Spaghetti Squash Amore using 12 ingredients and 7 steps. Here is how you cook that.

Ingredients and spices that need to be Prepare to make Spaghetti Squash Amore:

1. 5 cups cooked spaghetti squash, drained of excess liquid
2. 1 cup canned crushed tomatoes
3. 1/4 cup grated Parmesan
4. 1/4 cup chopped fresh basil
5. 1/2 tsp Italian seasoning
6. 1/2 tsp salt
7. 2 cups chopped portobello mushrooms
8. 2 cups chopped zucchini
9. 1 cup chopped red pepper
10. 1 tsp chopped garlic
11. 2/3 cup frozen peas
12. 1/4 cup fat-free plain Greek yogurt

Instructions to make to make Spaghetti Squash Amore

1. Place spaghetti squash in a large microwave safe bowl. Reheat if needed and cover to keep warm. Note: I purchase medium sized squash. Cut lengthwise in half. Remove seeds, etc. Spray with non-stick spray, salt/pepper. Turn rind side up. Sprinkle olive oil over rind, brush/cover rind with oil. Place on pan/cookie sheet lined with foil. Bake at 425 degrees for 30-35 minutes. Check softness by pressing with paper towel. If rind softened remove from oven and scrap spaghetti with fork into bowl. Don't over cook. This procedure prevents need to drain.
2. In a medium bowl combine crushed tomatoes, Parmesan, basil, Italian seasoning and salt. Mix well. Note: I adjusted the Italian seasoning to just shy of 1 Tbsp the second time I prepared. Initially it was too bland.
3. Coat a large skillet with nonstick cooking spray and heat over medium high heat. Add mushrooms, zucchini and bell pepper. Cook and stir 5-7 minutes. Note: I added another 1/2 tsp salt to veggies with my second try. Tasted much better.
4. Add garlic to skillet. Cook and stir until veggies have softened and garlic is fragrant, about 2 minutes.
5. Reduce heat to low. Add peas and seasoned crushed tomatoes. Cook and stir until hot and well mixed, about 3 minutes.
6. Remove from heat and stir in yogurt.
7. Add skillet contents to large bowl of spaghetti squash and mix well. Note: Okay here I go again: I do just the opposite, I dump the squash into my large skillet with the veggies and toss. It works for me. But I wanted you to know how it was in the recipe. Last but not least, enjoy!😊

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So that is going to wrap it up for this special food Easiest Way to Prepare Perfect Spaghetti Squash Amore. Thanks so much for reading. I'm sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!